a little purification

Laughter was and still is the best medicine for the spirit! (Oh, and boil some bay leaves daily to purify your home).

Nerve Alert

Most of us are feeling more vulnerable and sensitive right about now, so let’s be mindful of that and try to be gentle with each other.    

Strange Days

Let’s get back to thriving soon, rather than just surviving… so that we can REALLY be together again.  

How to Write a Great Thank You Note

Writing a great Thank You note is simple. It does not need to be lengthy, but it should not be generic. Just write from the heart. Be specific about what someone said or… Continue reading

Inner & Outer Realms of Beauty

Beauty. It can attract so much attention at times… And others, appear to exist without the blinking of an eye.   But what resides in between the vastness of the two? And where… Continue reading

The Magical Season

Life as We Used to Know It

The notion that certain things just have to be experiences – rather than instant gratification moments – is something the Universe if trying very hard to teach me of late. This is a… Continue reading

Body like Mountain, Breath like Wind, Heart like Ocean, Mind like Sky

The reason people awaken is because they have finally stopped agreeing to things that insult their soul. ~ Anonymous

A Simple Smile, Act or Gesture…