Category Archive: Spirit

Inner Peace

Be so strong that nothing can disturb your peace of mind.  ~Christian D. Larsen

Finding Flow in Overwhelm

I’m sitting in my office with the window open on a beautiful and serene spring-like day… There is a blossom storm outside the window and I hear soft chimes ringing in the distance.… Continue reading

We are Divine

We are all made of earth, atmosphere, and stardust… So why do we sell ourselves so short?

They’re All Big Days, Honey

In the late 90s – transitioning from the youthful fun of my younger adult years into a stage of my life that left a lot to be desired, I began watching the show… Continue reading


I put some clothes on yesterday and went for a walk around my neighborhood.  I wasn’t walking very fast, but realized I was out of breath when my husband called and I had… Continue reading

Presence & Grace

Tread lightly, but go always with your heart open.

Kindred Spirits

Be at peace wherever you are, but be ready to act on your compassion as well.

Living Well = Aging Well

From the moment we’re conceived we are in fact getting older. The practice of living is also by default the practice of aging. And usually how we live affects how we age. So… Continue reading