Got nervous energy?
Don’t try to tackle complex, overly-analytical tasks – You know, stuff that requires a lot of focused, patient, calm thinking…
Instead, go for a quick walk/run/workout, or occupy yourself with some busy work.
Once the nerves/excitement/anxiety dissipate, you’ll be able to get back to the more calm, focused brain work… And you’ll have accomplished something in the meantime!
Because the more we go with the rhythms and flow of our lives, the more efficient and content we become.